Mon
15 Nov 2010
Mental Clarity Mondays

Well it is another Monday, another, “I don’t want to go to school”.  Why I can’t figure out, Isabel has so much fun at school.  It’s two days a week, the kids at school are much more interesting than boring mom.  Monday’s are always a little slower to get going.  I have spent some time doing some meditation this morning, I used a blend of: Peppermint E/O= mental clarity, releases tension, attracts prosperity, Ginger E/O= warming, uplifting, stimulates circulation; Cedarwood E/O=healing, grounding; Cinnamon E/O=stimulates the senses, spicy; Doug Fir E/O=calming anxiousness, breaks up stuck energy.  Using a few drops of each oil blending with a carrier oil of Sweet Almond, I use this oil to help me dig deeper inside myself to awaken my spirit and to help make me a better listener.  Light a few candles, quiet your mind, deep breaths, and then listen to what your mind, heart, body is trying to tell you.  This helps me tune in to what is going on around me, what I would like to change, what feels good and how can I be better.  This is how I feel today, so… I must be a good listener, give care and love to others and open my heart and mind to new and exciting possibilities.  Try it, you just might like it.  Peace and love, Willow Light

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