Therapy bath – Layered salts for Gift

Color and water therapy for wellbeing

1. 4 cups of Epsom salts Magnesium sulfate
Relaxes muscles, reduces swelling, has anti-inflammatory effects, promotes healing, promotes the bodies production of serotonin.
2. 10 drops of red coloring
Invokes courage, love, blood circulation, success, happiness,
3. 10 drops of yellow coloring
Promotes mental clarity, stimulates creative thoughts
4. 10 drops of green coloring
Hope, personal growth, nature and the outdoors
5. 10 drops of blue coloring
Boosts happiness, increases confidence
6. 32 ounce jar with lid/ikea 5.99

Using 4 separate bowls, place 1 cup of Epsom salts into each bowl.  Add 10 drops of one color to each bowl giving you 4 different colors of bath salts.  Then add one color at a time into your jar, layering the colors.